The Northern Light Within

Bloom in Winter — Shine in Every Season

When the world feels cold or chaotic, your light doesn’t disappear — it only waits to be remembered.
This is your invitation to pause, breathe, and return to yourself.

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Here, you’ll find Meditations, reflections, and moments designed to bring the book’s wisdom into your everyday life.

Whether you’ve just finished The Northern Light Within or are discovering it for the first time, this page is your next quiet step.

ABOUT THE BOOK

A Companion for Every Season of the Soul

Some winters arrive with snow. Others arrive quietly — in the mind, the heart, or the breath.

The Northern Light Within is a guide to blooming through those winters — one page, one breath, one ritual at a time.

Blending ancient wisdom with modern science, it offers practices that help you:

  • Reconnect with calm amid uncertainty

  • Ground yourself through gratitude and breath

  • Rebuild inner steadiness, clarity, and joy

This isn’t just a book you read — it’s an experience you live.

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ABOUT THE AUTHOR

Meet Ashish Singh

Ashish Singh is a multi-award-winning life and wellness coach, writer, and founder of The Calm Mind Solutions Inc.

Recognized among Toronto’s top life coaches, he blends Eastern-inspired practices like chakra-based breathwork with Western behavioral science to help people rediscover calm and purpose.

His teachings and words have guided thousands toward balance, healing, and clarity.

The Northern Light Within distills those learnings into a single timeless message:

“Light doesn’t leave us in winter. It simply learns to shine from within.”

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A Gift of Calm Awaits You

To celebrate the release of The Northern Light Within, Ashish is sharing the Signature Calm Mind Meditations (Detailed Version) — a collection of his most requested guided practices, expanded from the book.

Each meditation helps you:

  • Reconnect with your breath and body

  • Anchor your energy when life feels overwhelming

  • Nurture a steady, peaceful state of mind

You’ll also receive reflection prompts and journal spaces to turn these practices into daily rituals.

For Those Who’ve Walked with the Light

If you’ve read The Northern Light Within, this is where your journey continues.


The meditations here are your bridge — from reflection to practice, from understanding to embodiment.

Stay connected for:

  • Extended guided meditations

  • Early access to retreats and workshops

  • News on upcoming books and Calm Mind experiences

Join the Calm Mind Circle

Let’s Talk About Your Calm

To explore mindfulness coaching, corporate wellness, or Calm Mind Retreat collaborations, book a 25-minute discovery call with Ashish.

Book a Call

Before you leave, pause for just a moment.

Feel your breath move through you — gentle, steady, alive.

That’s where your northern light begins.

Ashish Singh

Founder, The Calm Mind Solutions Inc.
Author of The Northern Light Within