A calm place to think clearly, when your mind feels heavy.
Gentle, practical coaching to help you slow mental noise and regain clarity - at your own pace
“I feel calmer, clearer, and more like myself again.” — Client feedback Read reviews here
If any of this feels familiar, you’re not alone..
Most people reach out during a season when life feels heavier than it used to.
Stress builds quietly. Clarity fades. Even simple things start to feel harder.
• “I feel stressed more often than I’d like.”
• “I am not sure what to do next”
• “I should be further ahead by now”
• “I’m ready for more, but don’t know what that is.”
• “Why do I not have the perfect relationship & career?”
• “I don’t know how to achieve the better future I want.”
This doesn’t mean you’re doing life wrong — it usually means your mind is carrying more than it should alone.
As an award-winning life coach and author, I use a blend of mindfulness, breathwork, and practical planning to help you reduce the influence of stress and uncertainty, restore clarity, and create a life that feels calmer, clearer, and more aligned with your goals.
A calm mind is the strongest foundation you can build your life on.
A calm mind is where meaningful change begins
A calm mind creates the conditions for real change.
Through the Medit-Action Method™, I combine inner work — like breath and awareness — with practical steps you can apply in everyday life.
This approach helps you move from insight to action, so clarity doesn’t just feel good in the moment — it carries forward into how you live, work, and relate.
This is the core of The Calm Mind and the work behind my award-winning book, The Northern Light Within.
CLARITY
See situations more objectively
Make decisions without constant overthinking
CONFIDENCE
Trust yourself and your direction
Show up more steadily in work and relationships
HAPPINESS
Feel lighter and more present day-to-day
Build routines that support wellbeing, not pressure
You don’t need to have everything figured out to begin — just a willingness to pause and look honestly.
Live your Ultimate Life
Book Your
Free First Session
Create an exciting image of a future that inspires you
Take a journey of clarity,
self-discovery and calmness
Life Coaching Services
The Medit-Action Method™ is my signature coaching framework — a powerful blend of meditation, mindfulness, and aligned action.
As a Toronto-based, multi-award-winning life coach and author, I use this method to help clients across the world:
calm their nervous system
clarify what they truly want
and take grounded steps towards a life that feels like their own.
All sessions are currently being offered virtually
“Change takes courage!
You are not alone and I am here to guide you in the best way I can.”
How Does Life Coaching Help?
→ Turn stress into confidence and calmness
→ Create an inspiring vision for your future
→ Enjoy the meaningful moments in life
→ Discover more energy and creativity
→ Build stronger relationships
→ Increase your happiness and productivity
→ Break through anxiety and fear
I know what you are going through
Ashish Singh is a Toronto-based certified life coach serving clients around the globe. He also has a certification in The Science of Well-Being from Yale . Married to his dream partner, Ashish took a challenging journey to get to this stage in his life, including some periods of significant uncertainty and stress.
“Ashish is a constant source of positivity and motivation in my life...”
“I had hit some roadblocks in the past few months that brought with it a lot of negativity –I had almost started feeling depressed. I was so blessed to be able to speak to Ashish about it. He was the one who helped me see my situation in a way that I would not been able to do on my own. I feel so much better and happier and that's because of his level of commitment to help.” – Megha M
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Calm, Happy & Productive
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