“Change takes courage!
You are not alone and I am here to guide you in the best way I can.”
If stress, confusion, or emotional heaviness have been lingering, this may be the kind of support you’re looking for.
Who is a Happiness Coach?
A happiness coach supports you in understanding what’s affecting your wellbeing and helps you develop calmer, clearer ways of responding to life’s challenges.
Rather than offering quick fixes or constant positivity, happiness coaching focuses on building awareness, reducing unhelpful mental patterns, and creating steady, sustainable change over time.
The goal isn’t to “fix” you — it’s to help you relate to your thoughts, emotions, and choices with more clarity and ease.
What does a Happiness Coach do?
In one-to-one coaching, we slow things down enough to see what’s actually happening beneath the surface.
Together, we work on:
understanding sources of stress, confusion, or emotional heaviness
noticing patterns that keep you stuck or depleted
developing practical ways to respond rather than react
strengthening emotional steadiness and self-trust
Coaching is a collaborative process. There are no scripts, guarantees, or one-size-fits-all solutions — just thoughtful conversation, guided reflection, and practical steps that fit your real life.
You don’t need to have everything figured out to begin. Clarity often emerges through the process itself.
What is Happiness Coaching?
A gentle, grounded approach for navigating stress, uncertainty, and emotional weight.
Many people explore happiness coaching not because something is wrong, but because something feels harder than it used to.
Stress builds quietly.
Mental noise increases.
Clarity fades.
Even when life is moving forward on paper, it can feel heavy, scattered, or emotionally tiring inside.
Happiness, in this work, isn’t about forcing positivity or chasing a constant high.
It’s about creating the inner conditions where calm can return, clarity can settle, and a steadier sense of wellbeing can grow naturally.
Through one-to-one happiness coaching, I help you slow down, understand what’s weighing on your mind, and gently reconnect with what actually matters to you — without pressure, judgment, or rushing change.
What people often gain from Happiness Coaching
Happiness coaching can help you:
Quiet constant mental noise and overthinking
Feel more emotionally steady during stressful periods
Reconnect with what genuinely matters to you
Make clearer decisions without second-guessing yourself
Build habits that support wellbeing, not pressure
Progress doesn’t come from forcing change — it comes from understanding what’s weighing on your mind and responding with clarity.
“Ashish is a constant source of positivity and motivation in my life...”
“I had hit some roadblocks in the past few months that brought with it a lot of negativity –I had almost started feeling depressed. I was so blessed to be able to speak to Ashish about it. He was the one who helped me see my situation in a way that I would not been able to do on my own. I feel so much better and happier and that's because of his level of commitment to help.” – Megha M
